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The YOUniverse

"The YOUniverse is not trying to break you, my dear. It's trying to find a way to wake you up, so that you will see what is real, and worth fighting for. It takes time to heal, but it also takes courage."

#MentalHealthMonday sometimes looks like a healthy dose of accountability. The first step towards balancing yourself and learning what you're made of, is taking control of your life, along with the actions and feelings you express within it.

Even in extremely challenging situations, where there are a lot of heavy emotions and tough decisions to be made; they are all still your own and cannot be avoided. Nothing else is to blame, nor to credit for them. Every moment, YOU decide what is real for you and what kind of life you want to put the energy into creating.

If you are unhappy with the reality you have created for yourself, it takes true courage and personal awareness to make the changes in your thoughts and actions to better align your life with what resonates and vibrates most with your spirit.

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